October 25, 2010
by Carolyn
2 Comments
Who would have thought that I would’ve finished a half marathon this year? This coming from the woman who had “run a 10k” on her resolutions list for the past 5 years! I was undertrained and nervous/anxious as hell (no … Continue reading
September 27, 2010
by Carolyn
1 Comment
I haven’t done a list in a while…and today I really need it to focus for my plans after work. Run! Process CSA share. Eat something healthy for supper (hopefully using something from the CSA share)…and no snacking! Record segment … Continue reading
September 22, 2010
by Carolyn
4 Comments
Words to live by, especially if you’re training for a half marathon: “Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body … Continue reading
July 15, 2010
by Carolyn
2 Comments
neck pain. , originally uploaded by chena . I woke up on Monday with a crick in my neck, which developed into a giant knot in my left shoulder. Since, I’ve been putting on Biofreeze, massaging the heck out of … Continue reading
June 15, 2010
by Carolyn
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, originally uploaded by thru the eyes of ruby (Megan Emerick). “Separate your self esteem from your physical body; you are you, regardless of the physical packaging.” ~me to myself