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	<title>blogkitten.com &#187; General</title>
	<atom:link href="http://blogkitten.com/category/general/feed/" rel="self" type="application/rss+xml" />
	<link>http://blogkitten.com</link>
	<description>A blog about me, not kittens</description>
	<lastBuildDate>Mon, 02 Apr 2012 20:56:58 +0000</lastBuildDate>
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		<title>Oh Yeah?</title>
		<link>http://blogkitten.com/2012/04/oh-yeah-2/</link>
		<comments>http://blogkitten.com/2012/04/oh-yeah-2/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 20:56:58 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blogkitten.com/?p=1436</guid>
		<description><![CDATA[<p>Call me lazy. Call me scatterbrained. Call me anything you want, but I know I&#8217;ve neglected the &#8216;ol Blogkitten since I launched the Health Kitten site. </p>
<p>But I&#8217;ve had a lot going on! </p>
<p>Drama!</p>
<p>Intrigue!</p>
<p>Suspense!</p>
<p>Ok, so perhaps not that dramatic, but I did have a lot of stuff going on!</p>
<p>I went vegetarian for a number of months.</p>
<p><img src="http://farm7.staticflickr.com/6059/6240860541_e533101dc0_z.jpg" width="480" height="640" alt="Untitled"></p>
<p>I also discovered a love of kale. </p>
<p>I tried doing the whole food blogger thing.</p>
<p><img src="http://farm7.staticflickr.com/6170/6166200754_8e1293d3e5_z.jpg" width="640" height="640" alt="Untitled"></p>
<p>I suck at taking food pictures. Give me a landscape any day!</p>
<p><img src="http://farm7.staticflickr.com/6143/5947693754_3c26709170_z.jpg" width="640" height="427" alt="Desert Flower 2"></p>
<p>We moved!</p>
<p><img src="http://farm8.staticflickr.com/7161/6614279421_67275f53b7_z.jpg" width="640" height="480" alt="Close up of the front"></p>
<p>With packing, unpacking, painting, cleaning, constructing and all around working our asses off, the entire month of March has pretty much been one huge blur. </p>
<p>Also going to start training for a triathlon, but you can read about that <a href="http://healthkitten.com/2012/04/dare-to-tri/ ">over at Health Kitten</a>. <img src='http://blogkitten.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Happy (late) 2012!</p>
]]></description>
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		<item>
		<title>The New Site</title>
		<link>http://blogkitten.com/2011/09/the-new-site/</link>
		<comments>http://blogkitten.com/2011/09/the-new-site/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 19:22:49 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health Kitten]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://blogkitten.com/?p=1435</guid>
		<description><![CDATA[<p>Not that this one is going anywhere, but I&#8217;ll be posting over at my new lifestyle blog <a href="http://www.healthkitten.com" title="Health Kitten">Health Kitten</a>. </p>
<p>If you recall <a href="http://blogkitten.com/2011/08/living-in-my-own-skin/">my post</a> from a few weeks back, I was having what I&#8217;m calling the &#8220;curse of the 8&#8242;s<sup>1</sup>&#8221; where I question everything going on in my life and my true purpose of being. While I work in a job where I get to do a lot of good for a lot of people, it leaves me wanting more. &#8220;More&#8221; in the sense of I lack personal fulfillment.</p>
<p>I love writing. But I&#8217;ve never had the opportunity to fully realize that love because &#8220;life&#8221; got in the way. Too much to do, too much responsibility&#8230;well, thanks to a wonderful husband, I&#8217;m going to dip my toe into the pool of my dreams. Hopefully, if things go the way I want them to, I can quit this corporate job and do what I truly love: writing and cooking. </p>
<p>Health Kitten is going to chronicle my journey into wellness and living well in my own skin &#8211; which means I&#8217;m going to be a happier and healthier Blogkitten going forward. I&#8217;ll have recipes, photos, and more insight into my struggles going forward in the hopes of inspiring others and helping them do the same for themselves.</p>
<p>Please subscribe and please give me feedback! Also, a <a href="http://twitter.com/#!/healthkitten" title="Follow Health Kitten on Twitter!">follow on Twitter</a> would not be turned away&#8230;<br />
 <img src='http://blogkitten.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Thanks for the support!<br />
______________________<br />
<sup>1</sup> I&#8217;ve had these crisis moments at 18, 28 and now 38. I can&#8217;t recall what happened when I was 8, but I&#8217;m sure I had a crisis then as well. </p>
]]></description>
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		<title>Don&#8217;t Stop Me Now!</title>
		<link>http://blogkitten.com/2011/09/dont-stop-me-now/</link>
		<comments>http://blogkitten.com/2011/09/dont-stop-me-now/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 14:59:24 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blogkitten.com/?p=1433</guid>
		<description><![CDATA[<p>If you haven&#8217;t seen the <a href="http://www.google.com">Google Doodle</a> for today (9/6/11), please go look now! </p>
<p>It&#8217;s not a secret that I love Queen and I was saddened as an 18-year old when Freddie Mercury died from complications of AIDS. A talent that the world will never see again, especially now that the music industry is more concerned with looks rather than talent. </p>
<p>On the <a href="http://googleblog.blogspot.com/2011/09/happy-birthday-freddie-mercury.html">Official Google Blog</a> today, Brian May guest posts about Freddie on what would&#8217;ve been his 65th birthday. A touching memorial from the good doctor<sup>1</sup>.</p>
<p>I&#8217;m even more inspired to live my life as fearlessly as Freddie did. Hope you can be inspired to do the same.  </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
<sup>1</sup> May earned his PhD in astrophysics in 2007 with his thesis entitled &#8220;A Survey of Radial Velocities in the Zodiacal Dust Cloud.&#8221; Yes, he is a giant nerd. <img src='http://blogkitten.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></description>
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		<item>
		<title>Living In My Own Skin</title>
		<link>http://blogkitten.com/2011/08/living-in-my-own-skin/</link>
		<comments>http://blogkitten.com/2011/08/living-in-my-own-skin/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 15:28:03 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blogkitten.com/?p=1431</guid>
		<description><![CDATA[<p><a href="http://www.flickr.com/photos/colinhill/4133892282/" title="Products of boredom by Colin H., on Flickr"><img src="http://farm3.static.flickr.com/2719/4133892282_74cce6b355.jpg" width="500" height="250" alt="Products of boredom"></a></p>
<p>On Friday I had a bit of a stir up in my bran and was thinking of what I want to do with the rest of my life and blathered on about it in my last post. Later that day, I had an epiphany of what to do about it.</p>
<p>I can&#8217;t say much now, because the project is in its preliminary stages, but it feels good to have a goal and something to work towards. It also helps that I have the best, most supportive husband in the world encouraging me to reach for the stars with this project. I can&#8217;t wait to share more, but I have work ahead of me first. Trust that I&#8217;ll be bragging all about it on here once it&#8217;s ready.</p>
<p>Between this and the other shakeups I have going on, it&#8217;s going to be an interesting next few months! </p>
<p>Happy Monday! </p>
]]></description>
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		<title>Seeds of Change</title>
		<link>http://blogkitten.com/2011/08/seeds-of-change/</link>
		<comments>http://blogkitten.com/2011/08/seeds-of-change/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 15:50:14 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://blogkitten.com/?p=1430</guid>
		<description><![CDATA[<p><a href="http://www.flickr.com/photos/cordell_c/4309153123/" title="Planting the Seeds of Change by Cordell C, on Flickr"><img src="http://farm3.static.flickr.com/2738/4309153123_7a12e0ca6a.jpg" width="500" height="375" alt="Planting the Seeds of Change"></a></p>
<p>I&#8217;ve got this nagging feeling like there&#8217;s something missing. Like I should be doing something else with my life; that I have a purpose for greater things. I feel like all I do is spin my wheels, driving a car I don&#8217;t want to be in, and going nowhere.</p>
<p>I do have some big changes coming up in these next months, ones I will not be discussing with anyone but my closest friends and family. Aside from that, I&#8217;ve been doing a lot of self reflection and proverbial navel-gazing to try and put my finger on what&#8217;s wrong. Marriage is wonderful &#8211; Tim&#8217;s actually one of the truly awesome things I have in my life.  My job, while I don&#8217;t hate it, seems to be moving towards doing more stuff I don&#8217;t like and less of the stuff I love. Plus, there&#8217;s a whole other level of stress with recent business developments that I&#8217;m not sure I&#8217;m ready to handle. As the years go on, I have a hard time reconciling what I do with who I do it for. I&#8217;m an environmentalist and there are things I just can&#8217;t stomach. </p>
<p>Does that mean a career change? Who knows &#8211; but that will have to happen far down the road. There are many things I would love to do as a career (if I could get paid to do it), but it&#8217;s just not in the cards right now. </p>
<p>[EDIT] &#8211; Not that a new job will fix things, it&#8217;s just a general dissatisfaction with things at this moment. [/EDIT]</p>
<p>I&#8217;m going to chalk this post down as stream-of-consciousness venting and leave it at that.</p>
<p>Happy Friday?</p>
]]></description>
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		<title>Daily Squee</title>
		<link>http://blogkitten.com/2011/08/daily-squee-11/</link>
		<comments>http://blogkitten.com/2011/08/daily-squee-11/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 14:43:05 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[daily squee]]></category>

		<guid isPermaLink="false">http://blogkitten.com/?p=1427</guid>
		<description><![CDATA[<p>I dare you not to squee over these baby otters swimming in a tub. The chirps! The cute! </p>
<p><object width="480" height="390"><param name="movie" value="http://www.youtube.com/v/eFTyjKYgCXA?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/eFTyjKYgCXA?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="480" height="390" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>*dies*</p>
]]></description>
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		<title>No Sweat</title>
		<link>http://blogkitten.com/2011/08/no-sweat/</link>
		<comments>http://blogkitten.com/2011/08/no-sweat/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 19:56:45 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blogkitten.com/?p=1426</guid>
		<description><![CDATA[<p><a href="http://www.flickr.com/photos/jayhawk7/3126435236/" title="Running Shoes by Ronnie R, on Flickr"><img src="http://farm4.static.flickr.com/3197/3126435236_67e1af9653.jpg" width="500" height="375" alt="Running Shoes"></a></p>
<p>As I&#8217;m slowly healing from my muscle issues, I&#8217;ve been putting all sorts of pressure on myself to get back up to speed to start training for the half marathon in October. </p>
<p>Yesterday while on a walk with Tim, I asked myself why I was killing myself to get training by August 20th* and I decided that I&#8217;m going to drop down and do the 10K race at the Mankato Marathon instead of the half marathon. I know that mentally I can do the half (which is half the battle), I just have to cut myself some slack physically as this healing process is very slow. </p>
<p>My mind is resting a bit easier now that I came to that decision. As much as I love a challenge and pushing myself, I also don&#8217;t need to stress myself out over it. </p>
<p>- &#8211; - &#8211; -<br />
* &#8211; That was the day I would&#8217;ve had to start the half marathon training program to be ready for the October 22nd race. But, I would need a base of running consistently for 4-6 weeks, running 30 minutes without stopping and putting in at least 12 miles per week. I&#8217;m nowhere near that level of fitness and I decided I was going to concentrate on getting healthy and doing a 10k instead of trying to kill myself doing the half. </p>
]]></description>
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		<title>I&#8217;m A Warrior!</title>
		<link>http://blogkitten.com/2011/07/im-a-warrior/</link>
		<comments>http://blogkitten.com/2011/07/im-a-warrior/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 20:11:42 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://blogkitten.com/?p=1418</guid>
		<description><![CDATA[<p><a href="http://www.flickr.com/photos/tigergirl/5971990271/" title="Minnesota Warrior Dash by Tiger Girl, on Flickr"><img src="http://farm7.static.flickr.com/6009/5971990271_5fd3d50eb0_z.jpg" width="640" height="458" alt="Minnesota Warrior Dash"></a></p>
<p>On Saturday, July 23rd, I did the <a href="http://www.warriordash.com" title="Warrior Dash">Warrior Dash</a> race. It was described as &#8220;3.02 Hellacious Miles&#8221; and boy they were not kidding!</p>
<p><div id="attachment_1419" class="wp-caption alignright" style="width: 235px"><img src="http://blogkitten.com/wp-content/uploads/2011/07/185420_10150381947059638_651079637_10371695_7445623_n-225x300.jpg" alt="" title="I finished!" width="225" height="300" class="size-medium wp-image-1419" /><p class="wp-caption-text">Got the &quot;finisher&quot; medal to prove I did it! </p></div>The photo above &#8212; while not mine &#8212; is an accurate representation of the final 10 yards of the run (after crawling in mud under barbed wire!). And yes, that&#8217;s a color photo. </p>
<p>Since it was at a ski resort, there were a lot of hills &#8212; including what I estimated as a half-mile uphill climb practically at the beginning of the race. That wiped me the hell out in the 90+ degree weather, so I pretty much walked the course. Some obstacles were easier than others and I finished in around an hour, which wasn&#8217;t bad as there were obstacles that I had to wait in line to even start. If I hadn&#8217;t had to wait for other people and I could&#8217;ve done them at my own pace, I would&#8217;ve probably finished 10 minutes sooner. </p>
<p><div id="attachment_1421" class="wp-caption alignleft" style="width: 238px"><img src="http://blogkitten.com/wp-content/uploads/2011/07/223016_10150381963234638_651079637_10371934_7744574_n-228x300.jpg" alt="" title="muddy" width="228" height="300" class="size-medium wp-image-1421" /></a><p class="wp-caption-text">This was AFTER getting rinsed off!</p></div>But my goal wasn&#8217;t to be fast or anything, it was to finish. </p>
<p>And I did!</p>
<p>Afterward, the &#8220;hosing off area*&#8221; was a guy with a <a href="http://static.howstuffworks.com/gif/snow-maker-1.jpg" target="_blank" rel="lightbox[1418]">snowmaker</a>, so it didn&#8217;t do a very good job rinsing any of the mud and dirt off me. Those shoes got donated to a good cause and those socks went straight into the trash. I had the foresight to pack some soccer sandals (that are just hosed off to clean them) to put on after the shoes got donated. There were a lot of barefoot warriors walking back to their cars afterwards!</p>
<p><div id="attachment_1422" class="wp-caption alignright" style="width: 310px"><img src="http://blogkitten.com/wp-content/uploads/2011/07/5972548630_8344507035-300x225.jpg" alt="" title="Shoes" width="300" height="225" class="size-medium wp-image-1422" /><p class="wp-caption-text">So many shoes...and the pile was twice as big after this photo was taken! </p></div>The bus ride back to the parking area was a muddy one, so I wasn&#8217;t too upset about the lack of getting perfectly rinsed off at the event. Again, I had the foresight to fill up six quart-sized Nalgene bottles with tap water before I left and packed some clothing that I would be able to strategically change into out in the open. It worked surprisingly well! Then I covered my carseat with garbage bags and towels and started my 1hr drive back home to a shower. </p>
<p>That was the best shower of my life. Also, it took a day to get all the mud out of my right ear canal (thanks to some overzealous racer in the mud crawl portion splashing around) and today, I finally got the last of the dirt out of my toenails!</p>
<p>I hope to do it again next year &#8211; but I definitely need to train for hills if I do! </p>
<p>Now it&#8217;s half marathon training time! Whee!</p>
<p>- &#8211; - &#8211; -<br />
* &#8211; Other events showed tanker trucks with actual hoses on them for rinsing off, which would&#8217;ve been MUCH more effective than high-pressure mist. </p>
]]></description>
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		<title>Ow.</title>
		<link>http://blogkitten.com/2011/07/ow-3/</link>
		<comments>http://blogkitten.com/2011/07/ow-3/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 21:08:04 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Tim]]></category>

		<guid isPermaLink="false">http://blogkitten.com/?p=1416</guid>
		<description><![CDATA[<p><a href="http://www.flickr.com/photos/snoridgecrossfit/3994985014/" title="Adriana Walking Lunge by SnoRidge CrossFit, on Flickr"><img src="http://farm3.static.flickr.com/2664/3994985014_2ac8de00b8.jpg" width="375" height="500" alt="Adriana Walking Lunge"></a></p>
<p>I think my personal trainer Jill is trying to kill me.</p>
<p>But then, I *did* ask for her to &#8220;kick my ass&#8221; last night in training. Boy, did I get what I asked for. Above is someone doing walking lunges. Jill made me do them &#8212; a LOT of them &#8212; in addition to squats, step-ups and other such instruments of physical fitness torture. </p>
<p>Today, if I sit for too long, my quads take a while to wake back up out of protest. But, the training is helping; I was able to do a 2.5 mile interval (run 90s/walk 90s/run 3m/walk 3m x2) in around 30 minutes Monday night. Quite slow, but I didn&#8217;t have any issues with my hip during or after, so that&#8217;s a good thing!</p>
<p>I got my training sessions with Jill at a summer discounted rate&#8230;but I think I&#8217;m going to keep going to her throughout the winter as I want to keep up my fitness this year. I really think that&#8217;s what killed me this year &#8211; I really slacked off over the winter. </p>
<p>I just really want to get back to where I was last year: able to run 3-4 miles, then do a half hour of really intense cross training/weights, alternate days of 6+ miles running and one long 9-10 miler on the weekend. Last summer that wasn&#8217;t an issue, which is making the psychological impact of this injury this year even more acute. But it boils down to that last summer, I was doing two 30min sessions of training (albeit in a group setting and not individually) a week in addition to running. Seems that cumulative 1hr a week of squats and lunges made the difference between me running and me being laid up with a &#8220;pain in the ass.&#8221;</p>
<p>* * * * *<br />
Trying to get some co-workers to do the Lifetime Fitness Torchlight 5k next Wednesday night. I get free entry as an employee at Ye Olde Part Tyme Jobbe &#8211; and I wouldn&#8217;t run it against a set time in my head, but more as a social event. Anyone want to join me?<br />
 <img src='http://blogkitten.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>* * * * *<br />
I switched to another theme &#8211; Yoko &#8211; and I like this one much better and will be a better starting off point for Tim to customize. Tim likes it because it has a responsive layout. Win-win!</p>
]]></description>
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		<title>Summertime!</title>
		<link>http://blogkitten.com/2011/07/summertime/</link>
		<comments>http://blogkitten.com/2011/07/summertime/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 16:10:12 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Foodie]]></category>
		<category><![CDATA[NOM]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://blogkitten.com/?p=1412</guid>
		<description><![CDATA[<p><a href="http://www.flickr.com/photos/dayinmylife/3517178088/" title="Grilling by h3ather, on Flickr"><img src="http://farm4.static.flickr.com/3640/3517178088_55b6f3872d.jpg" width="500" height="322" alt="Grilling"></a></p>
<p>We&#8217;ve put to bed two of the three summer holidays already, and it just seems like summer just began. Where in the hell is this summer going? </p>
<p>I&#8217;m itching to have a party for my half birthday as it sucks having a January birthday, but the problem is this year&#8217;s half birthday is the day before the Warrior Dash. I really don&#8217;t want to party and stay up late the day before a race. Well, I <em>could</em>, but it&#8217;s not recommended. I&#8217;ve cancelled out on a race when I whooped it up the night before, and I promised myself it wouldn&#8217;t happen again.</p>
<p>So instead, I just want to get our friends together for another cookout sometime this month or the next. Grilling, making sides, having fun and hanging out. Easy, simple and fun.</p>
<p>But for tonight, I&#8217;m going to devise some plan that involves grilling, beer and hanging out with my sweetie. Works for me!</p>
<p>* * * * *</p>
<p>Tim and I discovered the gem that is Elm Creek Regional Park over the holiday weekend. More outdoorsy stuff is definitely on our list for the rest of the summer! </p>
<p>* * * * *</p>
<p>So far I&#8217;ve gotten 2 days of week 1 out of the way with the C25K training and I&#8217;ve been feeling quite good. Tomorrow, instead of doing the 3rd day of week 1, I&#8217;m going to do the 1st day of week 2. It&#8217;s not a stretch over week 1, but it uses a different split of walking/running with the same time restraint of 20 minutes. But that doesn&#8217;t stop me from feeling like a big athletic failure every time I go out! LOL! </p>
<p>* * * * *</p>
<p><em>“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”</em>  ~Winston Churchill</p>
<p>* * * * * </p>
<p>I&#8217;m also trying out the new Twenty Eleven theme that was included in the most recent WP update. I really like how fast it is on loading, so I think I&#8217;ll have my web designer &#8212; a.k.a. Tim &#8212; tweak it out with web fonts and logos that will fit what I am envisioning.  I&#8217;m so out of practice with web work, it&#8217;s pathetic. Tim&#8217;s way more talented than I ever was, so I don&#8217;t feel so bad farming this out to him. Besides, he loves me and will do what I want!<br />
 <img src='http://blogkitten.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>* * * * *</p>
<p>I&#8217;m not sure what we have going on this weekend, but hopefully it&#8217;ll be fun! TGIF!</p>
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