I’ve been swamped at work and busy outside of work, but I’m popping in quick for an update of sorts. Health/Fitness: Well, since the beginning of the year, this has gone quite well. The strength training has really helped with … Continue reading →

I love the song “Single Ladies” by Beyonce and the video itself is pretty…well…interesting. (go look it up on YouTube if you haven’t seen it yet) It’s also been parodied to death (See Justin Timberlake on SNL). However, today, I’ve … Continue reading →