Feel the Burn!
September 23rd, 2008. Published under General. 2 Comments.
I started a new fitness class yesterday. As I’ve been struggling (and not really buckling down like I should have) with my fitness/weight loss these past few months, I thought all I needed to do was to run more.
Obviously, that’s not the case. What I needed was some total body fitness. Funny enough, that was the name of the class too! After thirty minutes of lunges, squats, push-ups, crunches and other such body abuse - I felt the burn.
I also realized that I have little to no upper body strength anymore. Back when I lived closer to Vertical Endeavors, it was easier to go rock climbing and get my upper body workout. But now, I live too far away to be able to go on a regular basis and it’s definitely showed in my lack of upper body fitness.
So, now I’m going to adjust my schedule to go to this class every Monday and Wednesday because today, I’m sore but in a good way. Soon, you’ll be able to bounce a quarter off me! (lol)
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T-Mobile G1….WANT
One hundred seventy-nine dollars, open source and $35 for unlimited messaging and web. Take that, Apple!
2 Comments
blogkitten on September 25th, 2008
@Pookareena: Certainly! Have Tim and I over for dinner when you get back and we’ll chat! :-)
Pookareena on September 25th, 2008
Yay for your fitness class! I’m also about to get back on the wagon, as they say…but that’ll happen after Kauai;-) Excuses, excuses, I know.
Last winter, I was really consistent about working out and it paid off. I’d be interested in hearing more about your routine/things you’ve tried.